Celebrating Non-Scale Victories: A Year of Health and Hope August 26, 2024 It’s amazing how much can change in a year. This month has been a celebration of non- scale victories, which as many of you know, those non-scale victories can certainly give a boost to both...
Living Well: An Update on the Journey June 14th, 2024 Throughout this journey, living well has taken on an entirely new meaning for me. This morning, I woke up with the sun, enjoyed a protein bar, and listened to the birds to start my day before hitting...
National Stroke Month May 13, 2024 In this Living Well update, we’re going to be highlighting National Stroke Month. I couldn’t let this month go by without discussing the importance of learning to recognize the signs of a stroke. Some of you may have seen acronyms like...
“I’m happy to be here.” ARH COO Paul Betz is excited about the healthcare system’s future April 18, 2024 Paul Betz was working on a business degree and playing football for Lambuth University in Jackson, Tenn., when he began to really consider his career plans. “My dad, in...
Obesity + The Patient / Provider Dynamic April 12, 2024 This morning, I had a conversation with a friend regarding a member of her family and the health challenges they are facing, and eventually, the conversation turned to obesity. The person we were discussing has multiple medical...
“These people are me.” ARH Chief Legal Officer Christi Lee is committed to serving her native eastern Kentucky March 25, 2024 As a teenager, Christi Lee knew the names and faces of every customer at her grandfather’s Dry Fork Market. “It was one of the only grocery stores...
It’s Just Family ARH Chief People Officer Sonya Bergman has never been happier March 14, 2024 HAZARD, Ky. – She tries not to talk too much about the July 2022 flood that devastated much of eastern Kentucky and nearly destroyed her family home in her native Hindman. Instead of...
Get to Know ARH President & CEO Hollie Harris March 11, 2024 Hello Living Well readers! I hope that you’ll understand the departure from my journey this week, as we celebrate ARH President and CEO, Hollie Harris, as well as Women’s History Month. Throughout this month, you’ll...
Cutting Out Smoking + Low-Dose CT Scans February 29, 2024 As I reflect on this journey so far, I think quitting smoking may be the hardest step yet. I officially “quit” for what felt like the millionth time on February 14th. On February 26th, I had a...
February is for the Heart February 1, 2024 As we begin February, the first thing that comes to my mind is Valentine's Day. However, February is also National Heart Month, and in honor of both, the ARH Foundation is celebrating! First, we are offering our community the opportunity...