Living Well: An Update on the Journey June 14th, 2024 Share on facebook Share on twitter Share on linkedin Throughout this journey, living well has taken on an entirely new meaning for me. This morning, I woke up with the sun, enjoyed a protein bar, and listened to the birds...
National Stroke Month May 13, 2024 In this Living Well update, we’re going to be highlighting National Stroke Month. I couldn’t let this month go by without discussing the importance of learning to recognize the signs of a stroke. Some of you may have seen acronyms like...
“I’m happy to be here.” ARH COO Paul Betz is excited about the healthcare system’s future April 18, 2024 Share on facebook Share on twitter Share on linkedin Paul Betz was working on a business degree and playing football for Lambuth University in Jackson, Tenn., when he began to really...
Obesity + The Patient / Provider Dynamic April 12, 2024 Share on facebook Share on twitter Share on linkedin This morning, I had a conversation with a friend regarding a member of her family and the health challenges they are facing, and eventually, the conversation turned to obesity. The person...
“These people are me.” ARH Chief Legal Officer Christi Lee is committed to serving her native eastern Kentucky March 25, 2024 Share on facebook Share on twitter Share on linkedin As a teenager, Christi Lee knew the names and faces of every customer at her grandfather’s Dry Fork Market. “It was...
It’s Just Family ARH Chief People Officer Sonya Bergman has never been happier March 14, 2024 Share on facebook Share on twitter Share on linkedin HAZARD, Ky. – She tries not to talk too much about the July 2022 flood that devastated much of eastern Kentucky and nearly destroyed her family...
Get to Know ARH President & CEO Hollie Harris March 11, 2024 Share on facebook Share on twitter Share on linkedin Hello Living Well readers! I hope that you’ll understand the departure from my journey this week, as we celebrate ARH President and CEO, Hollie Harris, as well as Women’s...
Cutting Out Smoking + Low-Dose CT Scans February 29, 2024 Share on facebook Share on twitter Share on linkedin As I reflect on this journey so far, I think quitting smoking may be the hardest step yet. I officially “quit” for what felt like the millionth time on February 14th....
February is for the Heart February 1, 2024 Share on facebook Share on twitter Share on linkedin As we begin February, the first thing that comes to my mind is Valentine's Day. However, February is also National Heart Month, and in honor of both, the ARH Foundation is celebrating! First, we...
To Diet or Not to Diet January 26, 2023 Share on facebook Share on twitter Share on linkedin This week, I think it's time to talk about my diet and nutrition, particularly how they’ve changed since I started my journey. I’ve mentioned previously that I started out using a home...