The Journey of Life and Living Well September 29th, 2023 Share on facebook Share on twitter Share on linkedin This week was super busy, and I was on the road quite a bit. However, I managed to stick to my diet and finally saw the scale moving. I lost 4...
Life in Appalachia + Weekly Weigh In September 22, 2023 Share on facebook Share on twitter Share on linkedin Much of my family is from Perry and Leslie County, Kentucky. Though I grew up in Berea, the culture of the mountains was always alive and present in our family....
Ups and Downs + A Weekly Weigh In September 15, 2023 Share on facebook Share on twitter Share on linkedin I love my job and in so many ways, I believe that working for the ARH Foundation has saved me. In my job as a Fundraiser, it’s always exciting and...
Tough Moments Create Tough People: The Journey Continues September 14th, 2023 This morning was hard, it felt like a roadblock in my journey. I logged into the MyChart app (the patient portal for ARH patients) to see my test results from my first appointment with Dr. Yost....
It’s a Marathon, not a Sprint: The Journey to Health September 8th, 2023 Beginnings are exciting, but difficult. Today, I officially began my journey to living well.At 1:00 PM today, I had my first appointment with ARH’s Dr. Christopher Yost at his brand-new office in Lexington, KY....
The Journey to Living Well August 29th, 2023 Today marks my one-year anniversary at the ARH Foundation. I was offered the position as the Executive Director two days prior to the flood and was excited to begin the process of building a vibrant foundation that would support...